
Adjustment Disorder
Lets be honest, change is hard. And if we’re being really honest, sometimes it SUCKS. After a life change, you may notice feelings of anxiety, depression, or a combination of both. While these are completely normal and valid reactions to change, if they last longer than 3 months, it may be a sign of an adjustment disorder.

Family Adustment After a Life Crisis
During the course of our lifetimes, we will all unfortunately experience trauma from time to time. Trauma can come in many forms - a life-changing event, loss of a person or pet, significant illness, accident, or more. Traumatic events can be a life-altering experience not just for the individual but for the whole family.