Adjustment Disorder
Adjustment, Change, Anxiety, Depression, Coping Ashley Demeniuk Adjustment, Change, Anxiety, Depression, Coping Ashley Demeniuk

Adjustment Disorder

Lets be honest, change is hard. And if we’re being really honest, sometimes it SUCKS. After a life change, you may notice feelings of anxiety, depression, or a combination of both. While these are completely normal and valid reactions to change, if they last longer than 3 months, it may be a sign of an adjustment disorder.

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