
Navigating Holiday Highs and Lows
It’s hard to believe Thanksgiving is coming up this Thursday and the holiday season is upon us once again. Filled with Christmas music, shopping, gift-giving, New Years’ Eve parties, get-togethers, and time with friends & family.

Family Adustment After a Life Crisis
During the course of our lifetimes, we will all unfortunately experience trauma from time to time. Trauma can come in many forms - a life-changing event, loss of a person or pet, significant illness, accident, or more. Traumatic events can be a life-altering experience not just for the individual but for the whole family.