Let’s Talk About Depression

Depression is a common but serious mood disorder that negatively impacts how you feel, think, and behave. It typically impacts many areas of a person’s life, such as relationships, work, and sleep, among countless others. It often causes feelings of sadness and loss of interest in activities that would typically bring you joy, but many people don’t know that it can also present as anger or irritability. Here are the symptoms and coping skills to work on it: